Misutgaru 미숫가루 – Traditional Korean Smoothie
Ooh, it’s that powder stuff!
It kinda looks like something you get in bulk at GNC, filled with protein and creatine.
Misutgaru (MEE-soot-ga-ru, “roasted rice powder”) is actually a traditional powder made from rice that has been cooked, dried and ground, along with nuts and other grains.

We have a big whole bunch of it in our household. It’s sometimes sprinkled on patbingsu. Yet the most popular application is mixed as a drink, usually with just water an honey.
It’s the original smoothie, you could say. But I’ve always hated that word “smoothie.” Sounds like a classification of bowel movement.

Anyway. Simple. I chunked a banana in my cup and dusted it with–I don’t know. Does it look like a couple tablespoons of Misutgaru?


Filled it to level with milk and blended with my boat motor.

The attempt at garnish was pathetic. Using a blender is the best way to deal with this stuff. It doesn’t dissolve easily and is usually quite clumpy. Eun Jeong likes to eat it in a bowl with a spoon.
The taste is nutty, like a peanut butter smoo–um, milkshake. The little clumps, and there will always be little clumps, crackle between the molars. In a pleasant way. As far as health drinks go, this is a good one. And it doesn’t have that stale artificial chocolate taste like the musclenecks at the gym drink.
Incoming search terms:
- misutgaru
- 미숫가루
- misutgaru drink
- misutgaru recipe
- misutgaru powder
- where can i buy misutgaru in us
- korean misutgaru
- 미수가루
- misutgaru foto
- misutgaru powder where i can get in usa



Pingback: ZenKimchi Adventures » Blog Archive » Wedding Daze #9: The Last Big Bash
Pingback: The MaggieTalks/SipsLoud Cappi Checklist Versus – Caffe Bene. «
Pingback: Shoulder to shoulder and perfectly content « kdmrtn